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Are you looking to get in shape but don't really want to leave the house in these cold winter months?
You don't need to go to the gym this winter to stay in shape. You can workout in your own living room, using your own bodyweight. Your body is the machine!
My name is Benjamin, 31 years old, from the UK and I am a qualified Personal Trainer and have been living in Berlin for the last 4 years.
I am offering you my one on one Personal Training services. I will come to you and we can train in the comfort of your own living room or in a park close to you, whatever suits you best.
My training consists of strength training, high intensity cardio (HIIT) and core training, using just your bodyweight and resistant bands. This training will make you, healthier, fitter, stronger and will send your energy levels throught the roof! This type of training is an extremely effective way of burning fat and building lean muscle fast.
If you are interested in trying out a training session or have any more questions, please feel free to send me a message or call me on my number below. First session is FREE of charge.
I look foward to hearing from you.
Your Fitness Trainer
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